Is Cardio for Boxing a Waste of Time?

Training at your lactate threshold/anaerobic threshold will yield big results for your overall stamina in boxing. British Vintage Boxing (use the code ‘Vintage’ for 20% off): https:// The Ultimate Boxing Experience: https:// Boxing Training Apps: https:// Connect on LinkedIn: https:// PLAYLISTS Boxing Tactics: https:// Boxing Sparring: https:// Punching Power: https:// Heavy Bag Workouts: https:// Boxing Footwork: https:// Boxing Defense: https:// Fight Preparation: https:// Strength and Conditioning: https:// Shadow Boxing: https://

Is Cardio for Boxing a Waste of Time? time: 00:08:59

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