Alright so let’s talk about THC. Frequently consumed amongst the climbing community, this psychoactive compound of the cannabis plant makes up the third of the special substances in the conditioning series after caffeine and alcohol. Don’t forget to drop some likes, opinions and experiences down below, I’d high ly appreciate it. Stay strong, stay clean, and I’ll see you soon! How To Create A Goood Day : Conditioning For Climbing Hard | Part 7 by Mani the Monkey Learned something? Got psyched? If you’d wish to give something back you can do so by joining The Tribe at https:// or simply drop some beer money at https:// , any support is of course highly appreciated. Climbing Gear I can recommend: Favourite Bouldering Shoe: https://goo.gl/n951uE Favourite Sport Climbing Shoe: https://goo.gl/kfW9vG Pretty Awesome Beginner Shoe: https://goo.gl/1JOnTy Hangboard I’d buy if I had to: https://goo.gl/nqqyLj Favourite Belaying Device: https://goo.gl/7fRH46 Favourite Harness: https://goo.gl/1fgWCi Favourite Quickdraws: https://goo.gl/hrq9IE Excellent Approach and Hiking Shoe: https://goo.gl/ONhUIm Not Super Expensive but Versatile, Durable and Overall Great Rope: https://goo.gl/zKdVUL Top Performance but Expensive Rope: https://goo.gl/l21Aw7 Crashpad: I use the Mondo from Black Diamond, which is definitely recommendable, but apparently not available from Amazon. If I had to rely on Amazon, I’d get this Beast: https://goo.gl/PScBhw Filmmaking Gear I use to create these videos: My Camera: https://goo.gl/5jeoOc My Tripod: https://goo.gl/OZgaU4 My Microphone: https://goo.gl/4iYSgY My Audiorecorder: https://goo.gl/SxJJuQ My Editing Machine (using FCPX): https://goo.gl/Mkv1ix For those interested in Nutrition: I wrote a little E-book about my Take on Diet, Health and Weight Loss including a one-week example Meal Plan: https://goo.gl/cgaux4 Transparency and Disclaimer: Some of the Links above are Affiliate Links which means that Purchases will grant me a small Commission. Since climbing gear represents a quite small niche, everything is not sold from every single Amazon store, thus not all countries are supported. However the US, UK and Germany are fully covered, you should find all of the recommended gear in these stores. And in case you’re not into longer shipping, why not support your local climbing shop 🙂 manithemonkey on Instagram: https:// Mani the Monkey on EpicTV: https:// Mani Hubär on 8a.nu: https:// Coaching and other Business: email@example.com Featured Music: Wind by Akeboshi (Outro).