Essential Exercises for Mountain Climbing – How to Climb a Mountain on Outside Today

Nick Heil is with Connie Sciolino, owner of The Alpine Training Center, to talk about training for mountain climbing. The three things to work on are legs, lungs and core. Connie helps Nick demonstrate exercises to strengthen each of these areas. OUTSIDE TELEVISION – SUBSCRIBE to our channel – LIKE us on FACEBOOK – https:// FOLLOW us on TWITTER – https://twitter.com/Outside_TV OutsideTelevision OutsideTV television TV outside outdoor adventure environment travel active lifestyle destinations OutsideToday series show “How to Climb a Mountain” NickHeil ConnieSciolino climbing climb mountain fitness exercise shape

Essential Exercises for Mountain Climbing – How to Climb a Mountain on Outside Today time: 00:03:13

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